Maya Talisman Frost Archiwum
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Mindfulness and Perspective – Getting Hip
Data dodania Październik 26, 2006 | Brak komentarzyDiane is one of my favorite clients.
A warm and engaging woman, she is a loving grandmother and a talented painter. We workedI think of it as playing, reallytogether a while back to help her reignite her creative energy after a major move.
Diane was scheduled for hip replacement surg...
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Lighthearted Meditation – Playing With Mindfulness
Data dodania Wrzesień 6, 2006 | Brak komentarzyI often meet people who say things like, "I've been working on mindfulness for over twenty years."
My response is always this: "Oh, you poor thing! Have you tried *playing* with mindfulness? It's very effective, and much more fun!"
They tend to look at me like I'm some kind of ...
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Wireless Meditation – Top Five Tips For Wherever-Whenever Mindfulness
Data dodania Sierpień 3, 2006 | Brak komentarzyThe problem with meditation is attachment.
We get in the habit of needing our altar, favorite cushion, incense, CD, certain time of day, necessary length of time, or particular style of sitting. If we can't do it the "right" way, we tend to skip it altogether. We get so attached to the t...
